Yummy, Easy, Healthy Recipes for Busy Moms

Pumpkin Muffins

It’s pumpkin time again! This recipe is an adaptation of the Banana Muffins recipe. We made this one in order to use up all the extra pumpkin puree we have around this time of year. Pumpkin Muffins Ingredients: 1/3 cup (5 1/3 Tablespoons) organic Coconut Oil 2 organic eggs 1 … Continue reading

Apple Almond Bread

Gluten-free, dairy-free, grain-free bread! It’s moist and yummy. Can be used for sandwiches, toast, just by itself, or pour applesauce over it for a healthy, not-too-sweet dessert. This is one of my favorite recipes ever. I found a similar one online that was very dry, so a friend of mine, … Continue reading

Chocolate Currant Cookies – Gluten-free and Vegan

Chewy, delicious, addictive. And oh so fast and easy. Really, it’s about 15 min start to finish. My daughter is three and a half and hasn’t yet had a real cookie.  Until now. Why? Gluten-free and dairy-free cookies are usually so… blah. So I made my own! Even the batter … Continue reading

Raw Vegan Chocolate Bars

I can’t even begin to explain how good these are. I have made these for friends and family and not only did adults rave about it, but after a taste, a sweet 11 month old waved his arms at the dish calling “ahhhhhhh!!!!” which translates to: “More please… now!” Now … Continue reading

Roasted Chickpeas

Well, she can’t eat them all. Did you hear that rice now contains high levels of arsenic in it? I was surprised when I read about it in consumer reports and natural news. “In virtually every product tested, we found measurable amounts of total arsenic in its two forms,” says Consumer … Continue reading

Sausage and Gravy Biscuits

How ya’ll doin’? Yes, I am from the South. Jacksonville, FL, which is only a little less southern than Savannah b/c we have more palm trees, but it’s pretty darn close. But I don’t really have the accent. I have a wonderful Danish mother so I have some words that … Continue reading

Gluten-free Dairy-free Corn-free “Buttermilk” Biscuits

It was a dark and stormy night. It really was. Very stormy. We don’t get many storms here in the Pacific Northwest, not by my Florida standards anyway, but this one was pretty good. Wind gusting so hard the house shook and the noise of the wind in the trees … Continue reading

Chicken Soup

A classic soup loved by many. Did you know it is really easy to make? And you can customize it to suit your tastes! Sometimes we add kale or spinach just to change things up a bit. This soup is well-known for it’s wonderful healing properties, but only when it’s … Continue reading

Recipes that are easy, fast, delicious and healthy. Designed for busy Moms!

I was recently told by a friend, “You always end your recipes with ‘That’s it!’ and they sound so easy and are so yummy. I’m inspired to cook!”

These recipes are from my heart the best and most nutritious recipes you’ll find that are easy and taste good. I know because my two-year-old daughter and my husband are my day-to-day testers. I want to share with the world how to make great tasting, nutritious food even if you are so busy that the thought of cooking is just too overwhelming! I’ve been there, and I have many tips and tricks that will save you a lot of time cooking, washing dishes, etc.

I have a two year old. She and I are super busy, so I have little time to spend preparing meals, doing dishes, etc. The meals either need to be super fun to make, or very quick.

What you will learn:

  • Fast, efficient meals (yes, this even includes being efficient with dishes so there is less cleanup!)
  • Kid and husband tested for complete yumminess!
  • Healthy recipes that are:
    ~ Gluten-Free
    ~ Dairy-Free
    ~ Corn-Free (including corn derivatives)
    ~ GMO-Free
    ~ Yeast-Free
    ~ Sugar-Free
    ~ Synthetic Chemical-Free
    ~ Preservative-Free
    ~ Many recipes are nut-free, soy-free as well
    ~ Lots of vegetarian and vegan recipes
  • Interesting information about why to be selective in your food, and lifestyle, choices!